After the house is completely orgainzed I will then be able to organize my brain. It feels all jumbled up at times. Which can be difficult to explain. But my brain feels so cluttered that in order for me to move onto other things in life I need to get rid of all the junk that is taking up space in there. Which is where my need for a more spirtual life comes in. I am very interested in the study of Buddhism and Wicca. Both practices are very interesting and have very valid points for navigating through this complex thing called life. I still have calling the Darhma Center on my list for things to accomplish in the year 2004. They offer intro classes so to speak on dfferent aspects of Buddhist teachings.
I'd like to set aside time each day for meditaion and yoga.
Also one of my goals for this year is to start walking.
And Joe and I talked last night. I think that we are going to try and eat less red meat. Eat more fish and chicken. By the end of the year I'd like to be more toned and healthy. I am not realy interested in losing weight, I just want to be and feel more healthy,and maybe have my thighs a little more toned. I am going to the library today and I am going to pick up some exercise videos. I 've set a goal that the first week I will use one video one eveing a week. Then second week I will use an exercise video twice a week and then the third week I will use the video 3 times a week. That is the goal I have set for myself. Use the videos at least 3 times a week and then supplement with other forms of excercise.